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FEMALE ATHLETE HUB
Top 10 Affordable Gym Bag Essentials for Women Athletes
These items are perfect for all women who work out, who train at the gym and want to enjoy fitness.
3 days ago6 min read
November Women’s Sports Highlights
Top women’s sports highlights for November 2025 — world records, victories, and standout performances from elite female athletes around the globe.
Nov 283 min read
How to Train Hard and Still Have a Life: A Female Athlete’s Guide to Finding Balance
The Myth of “All or Nothing” For years, we have been told that if a female athlete wants to reach the highest level, she must sacrifice everything — social life, moments with our partners, fun, hobbies, even basic rest. While it’s true that elite sports demand a shift in priorities, taking it to the extreme is the perfect recipe for burnout. And I believe it’s safe to say that we have ALL been there. A few years ago I moved from Brazil to the United States in the pursuit of
Nov 275 min read
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